The gifts of wellness

December 19th, 2013 at 11:09 am by under 2 KASA Style

You know, the holidays can really put you through the ringer.  Shopping, holiday parties, year-end tasks at work and family functions, albeit fun, can take their toll.  I know those extra hours of sleep I can get are so cherished, and the down time (as little as there is) becomes treasured.

While we’ve been talking about all the hustle and bustle, we talking today about treating ourselves right.  Bair Medical Spa offers a wide assortment of day spa treatments that can rejuvenate your holiday spirit and put the jolly back in your step.  They also offer great options in terms of gift certificates, if you choose to gift their relaxing treatments.

We’re also talking about that small, but incredibly important time of transition from hospital stay to in-home care with Canyon Transitional Rehabilitation.  If you’re looking to have in-home care for post-op or have a loved one recovering from illness or injury, make an educated decision about this process by visiting Canyon Transitional’s campus for yourself.

And we’re also talking recovery from one of the largest phobias world-wide:  public speaking.  Melody Keymer Harper is a former actor of the stage and screen and she shares some incredible stories of her career featuring the legendary talents of Elvis Presley, Elizabeth Taylor and Johnny Carson to name a few.  She’s taken her lifetime of work and developed a great program which can help you get over your fear of public speaking and make positive, lasting impressions on your audiences.

Tomorrow on Style, we’re hopping on the ABQ Trolley for a ride through the Duke City this holiday season.  Plus, our Face of Fox heads out to the newly-opened Gordman’s to find out what great gifts they can put under your tree.

Have a great day, y’all.  See you Friday morning!

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